Train With a Winning Team
Our specialized athletic trainers are highly qualified with an incredible wealth of collective experience and academic education.
Lauren Fisher, B.S.
TAP Director & Lead Trainer
CERTIFICATIONS: NASM Personal Trainer, NASM Group Training, NSCA Strength & Conditioning Specialist, CPR + AED + First Aid Certified
TRAINING SPECIALTY/FOCUS: Athletic Performance Training, Power Training, Basketball & Softball Training, Weight Loss
EDUCATIONAL BACKGROUND:B.S. Exercise Science, Eastern Washington University
Favorite TAP exercise & Why: Rear Leg Elevated Lunge, because it is a brutally hard full body exercise that pretends to be just a leg exercise.
Efrain Sanchez, M.S.
CERTIFICATIONS: USATF Level 1 Certified, ACE Certified, TRX Suspension Trainer Certified, CPR & AED Certified
TRAINING SPECIALTY/FOCUS: Athletic Performance Training, Track and Field, Power Training, Sprint Technique, Weight Loss.
EDUCATIONAL BACKGROUND: MS Exercise Science, Eastern Washington University
FAVORITE TAP EXERCISE & WHY? Bear Crawl, It brings you back to the essentials of strength and coordination that you learned as a developing infant.
CERTIFICATIONS: CPR + First Aid Certified
TRAINING FOCUS: Athletic Performance Training, Power Training, Jump Technique, Basketball Skills Training
EDUCATIONAL BACKGROUND: General AA, Centralia Community College
About Our Certifications
NASM and ACE certifications are the most sought after in the personal trainer industry, as its systems and methodologies represent the “gold standard” in fitness. In fact, the organization’s certifications require the most comprehensive knowledge of human movement science, functional anatomy, physiology and kinesiology, as well as functional assessment and program design. NASM solution-focused certifications create trainers who enhance the performance and knowledge of their fitness staff, provide a consistent training experience, and help reduce injuries.